I specialize in helping people navigate their challenges, find new solutions to overcome life's difficulties and get you out of pain. Everyone deserves a safe place, to experience who they truly are, and uncover the issue at the root of the problem.
As your therapist, my goal is to partner with you and/or your youth, to provide a safe and inviting space. I am passionate about helping people connect with their inner strength and find empowerment for healing and new ways of approaching situations to find yourself and inner peace.
I practice from a person-centered approach, trauma-informed, with specific training in Dialectic Behavior Therapy (DBT), Eye-Movement Desensitization and Reprocessing (EMDR), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I look forward to helping you discover the change that is within you!